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post #1 of 4 (permalink) Old 09-27-2014, 05:43 PM Thread Starter

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Recipe: Parrot Energy Bars

Recipe: Parrot Energy Bars

1 1/4 cup Healthy flour
12 ozs Sweet potato baby food
1 1/2 cup Kale brussel sprout salad
Drizzel of Red Palm Oil or Coconut oil
Sprinkle of seeds & dried crushed chili peppers

Lightly oil shallow small glass cooking dish with above mentioned oil. Preheat over to 350F. Mix ingredients and spread into dish. Cook for 25 mins. Slice and flip, cook for another 10 mins. Cool, store. Can be frozen and defrosted as needed.

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post #2 of 4 (permalink) Old 09-29-2014, 02:04 PM

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That looks tasty, thanks for sharing!
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post #3 of 4 (permalink) Old 09-30-2014, 12:38 PM

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That looks yummy, I would eat it if it didn't have seed, lolol.

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post #4 of 4 (permalink) Old 09-30-2014, 04:11 PM

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Looks yummy! Will have to try it with my guys

- Alexandrine parakeets Holly, George, Koda & - Crimson rosella Kasumi Orange winged Amazon parrot Paulie
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